Managing your mind during Covid19

At this time the Society felt that many of its members and their families might be experiencing unprecedented feelings of uncertainty and heightened levels of anxiety. We thought it might be helpful to seek help from a professional in the field of psychotherapy to give us some direction on how to manage our minds and hints and tips at managing the stresses we are encountering. 

Anthony Asquith Dip Hyp Psych (UK)  is a Hypnotherapist and Personality Profiler and has been a provider of CPD courses to dental professionals since 2003. He is a solution-focused psychotherapist and, although his range of work experience  is broad, tends to specialise and most enjoy, working with people who are highly anxious or phobic.

Download - How to relax more and lead a happier life as a dental professional